Coach CesarJan 6, 20192 minWorkout your way to a bikini body?We all want to look good. Who doesn't want that body we see in the magazines and movies, where the girls have the perfect flat stomach...
Coach CesarDec 30, 20182 min5 tips to better enjoy your workoutsWorking out is a process. One simply doesn't wake up one day, head to the gym, and destroy a workout and then head home to watch Netflix....