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Join date: Jan 10, 2019

About

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Certified Personal Trainer (CPT)

Certified Sport's Nutritionist (CSN)

Certified Group Fitness, Kickboxing, Zumba Fitness.

USA Weightlifting Coach, Level 1

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Cesar is the Bayou Buzz Best Personal Trainer of 2018. 

Posts

Jan 7, 2022 ∙ 2 min
5 Tricks to "Getting Back on Track"
Getting back on track, whether is exercising or eating healthy can be tricky after the holidays or some time off. But if you're looking...
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Jan 28, 2019 ∙ 2 min
3 Ways to Keep Your New Year's Resolutions
This is usually that time of year. Weeks have gone by since you made all those big goals and now reality has set in and you're feeling...
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Jan 21, 2019 ∙ 2 min
Nutrition: The Best Diet Plan
Are you trying to lose weight quickly? Have you picked a diet yet? Great! I have news for you... Just like my momma used to say: "If it...
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Coach Cesar

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